Coach-led · Evidence-based · India
Reverse the condition.
Not just the symptoms.
Healthy Heads pairs you with a dedicated health coach, clinically-formulated supplements and daily tracking, built around your reports, your meals and your progress. Start with a free reading of where your body stands today.
- 2,400+ clients coached
- 40+ certified coaches
- 92% adherence at 90 days
Vitals reading
Where do you stand today?
Category
--
Fill in your height and weight to see your reading.
BMR
-- kcal/day
Energy your body needs at complete rest
TDEE
-- kcal/day
Total daily energy, including activity
These are rough estimates, not a diagnosis. Your coach builds the actual plan from your lab reports and history.
How it works
Three steps from first call to first refill
-
01
Free consultation
A coach reviews your reports, goals, and daily routine, and recommends a program length that matches your condition.
-
02
Daily coaching
Upload a photo of your plate each day. Your coach reviews it, adjusts your plan, and stays in your corner.
-
03
Supplements, on time
We keep track of your dosage and remind you before a bottle runs out, so your routine never breaks.
Programs
Pick a runway that matches your goal
1 Month
Reset your baseline - habits, sleep, and a first read on your metabolic markers.
2 Months
Build consistency in daily tracking with weekly coach check-ins.
Most chosen
3 Months
Enough runway to see real movement in markers like HbA1c and lipid profile.
6 Months
Structured reversal program for long-standing lifestyle conditions.
1 Year
Full year of coaching for sustained reversal and long-term maintenance.
Book a consultation
Tell us where you're starting from
Share a few details and a coach will call you within one business day to walk through your reports and recommend a program.
- No obligation, no charge for the first call
- Speak with a certified coach, not a sales script
- Bring your latest lab reports if you have them